Training Programs

The Columbus Roadrunners sponsors several training programs throughout the year. Our most popular program is the Couch to 5k for the beginner runner. Please watch the web site upcoming training programs.

Other program with include training to increase all distances from 10k to the marathon.

Contact a CRR board member on more information about training programs.


C25K – Tues & Thurs pm - please select C25K from drop down for more information


Next Steps – Tues & Thurs pm – select Next Steps from drop down for more information


Galloway – information available here

Running Albany GA or Seaside FL?  Sunday – 2pm Rails to Trails Legacy Park training is taking place now! 
This is a 13 week training program to get ready for upcoming 1/2 Marathons, more information here



Kids Training – returning March 3, please watch for details.
Location:  Lakebottom Park

• Run For The Heroes / Run Across Georgia
  May 22, 2013 - May 26, 2013
  (varies)
• Miss Georgia 5K Pajama Run / Walk
  June 15, 2013 (9:00 PM)
• CRR Summer Series
  June 22, 2013 - August 24, 2013
  (various)