CRR Blog
Thursday, September 17, 2009
New couch to 5k
A new Couch to 5k program started September 15 and a new 5k to 10k program started at the same time.  Katie Walden is leading this popular program.  Katie is a great leader and motivator for this group and anyone that would like to improve their fitness is invited to come out and see why so many people have gone though this program.  Many have been amazed at the progress they have made to complete a 5k after the program. You can find out more about the program here.
Posted By Reggie Luther At 10:19 AM
Is it too late to join the running on Tuesdays. I am really a beginner and am looking for motivation.
Comment By Vickie Holmes At 9/25/2009 7:24 AM
It is never too late. We will work you up at your pace. There are several people coming in at all points of the program.
Comment By Reggie At 10/6/2009 8:33 AM
When does the next Couch to 5K start?
Comment By Karla At 10/11/2009 6:24 PM